Today we share a story that we have transcribed from some voice messages that we have received from Charo, a very special mother who wanted to share her experience with all of us. We have been able to talk to her, and she tells us that her recovery is going well, and she feels that they are “almost” as they were before. She is also moved, realizing everything she and her family have been through. We can’t hide that we…
After the birth of your baby, a new world and a great adventure begins. Knowing in detail what is going to happen in those first hours is essential for you to be calm and know how to react if necessary. Skin-to-skin contact and first feeding After birth, the ideal space for a baby is its mother’s body. It is there that your baby will begin to use all their instinctual behaviors that will allow your little one to reach the…
The best way your child can drink their mother’s milk is from the breast but on certain occasions, such as when returning to work, we cannot be by their side. The methods of feeding and supplementing allow us to keep giving them the best. When we think of ways of nourishing our baby with extracted breast milk or formula, the first thing we think of is a bottle. In reality, the bottle is the method that is NOT recommended by…
Julio Basulto is a bestselling author of several nutrition books; he is the father of three beautiful daughters and happily married to dietitian-nutritionist Olga Ayllón. His books are highly recommended, as he has published 5 books on different subjects, and in all of them, he talks about the importance of breastfeeding in maternal and child health. In his book “Eating and running” he doesn’t speak about breastfeeding, although he does insist that exercise shouldn’t be a (another) hindrance to breastfeeding….