When babies are born, they first breastfeed a little and get to know their mother skin-to-skin, and then they fall into a deep, restful sleep, which in medical terms is called a state of lethargy. This is the ideal time to get some rest as well, so try to sleep for a few hours. It’s important that you recover from the effort of giving birth and save your energy for the following days. Because when you start out breastfeeding, it’s…
Many mothers are worried about their milk coming in, in the first hours after their baby is born. So the first thing you need to know is: you already have milk. Colostrum might have a different name, but it is breastmilk. It is the first milk your baby needs, and although you may think that it seems to be not much of it, your baby has enough with these small initial doses of this yellow treasure. In the hours following…
Over and over again, we hear the same question: “Why am I in pain if they tell me my baby is latching on well? The main causes of breastfeeding pain for mothers are: Incorrect breastfeeding positioning: the baby’s body has to maintain a straight line: the ear, shoulder, and hip must remain aligned regardless of the position chosen for breastfeeding. Incorrect posture: each breast is different, and for this reason, you should try to trace an imaginary line from the center…
When you are breastfeeding and have to fly without your baby, your breast pump will be your best friend. But flying with breast milk in your hand luggage is not always allowed when you don’t travel with your baby. A Mexican congresswoman has put this issue on the table in her country with an initiative that calls for this to be allowed. In Mexico, pumped breast milk can only be transported when flying with a baby. Otherwise, it must be…
For the first time in 13 years, the United States Congress has passed a new law to support breastfeeding and working mothers: the PUMP Act or Providing Urgent Maternal Protections for Nursing Mothers Act. This legislation extends breastfeeding protection at work to more than 9 million employees who were unprotected under the previous law, which did not cover all sectors. Which employees are covered by the Pump Act? The vast majority, as long as they work in a company with…
When you become a mother, you put your baby first, and you take a backseat. So much so that you might even look at a hairdresser salon with nostalgia, remembering the days when you did have the time to go there. But the hardest thing is, when you finally do get that time for yourself, it turns out that you have to fight a lot of myths and false beliefs about beauty treatments and breastfeeding, such as “you can’t dye…
When a woman gets pregnant, her body changes and transforms. Surely the most obvious change is the increase in the size of the belly, but did you know that the breasts also grow and change? So in this article, we will talk about the changes and sensations that a woman usually experiences in her breasts during pregnancy. Before we start, a little note to understand this topic better: the mammary gland at birth is the same in girls and boys….
Lumps can occur in the breast during lactation, which usually puts the woman on alert. A thorough anamnesis is essential to know the cause of the complaint and its treatment. The most common causes of lumps are duct obstruction, breast abscess, and galactocele. Obstructions of the duct are due to stasis of milk caused by difficulties in the milk let-down due to suboptimal breastfeeding technique. In addition, pressure may be performed on the duct, for example, the pressure applied by…
The 8-month developmental leap occurs when the infants have reached some essential developmental milestones: they will sit up on their own or almost, eat solid foods, understand some words, and be able to express basic emotions (anger, sadness, joy). Although, undoubtedly, they still have a lot of learning to do. Piaget’s theory of cognitive development suggests that infants experience different cognitive and emotional development stages as they grow and mature. In the sensorimotor stage, which occurs from birth to 2…
There has been a lot of talk about different techniques to increase milk supply rapidly. First of all, we have to keep in mind that the important thing is not to produce lots of milk but to produce the right amount of milk for your baby. That is to say, there is a lot of talk about remedies and foods to have more milk, but what we really need is to regulate the milk we produce, and that is achieved…
