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Hand Expressing Breastmilk: the Marmet Technique

Hand Expressing Breastmilk: the Marmet Technique

Chele Marmet is a mother, pioneering lactation consultant and the Co-Founder of the Lactation Institute in Los Angeles. She is the creator of the “Marmet technique” of manual expression, the best known and most widely used manual expression method in the world. This manual expression technique allows you to express breastmilk in a practical and safe way, pain-free and with no equipment needed, allowing you to express milk anywhere and any time you need it. This technique also helps women…

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“I am so glad I found the right funnel size”

“I am so glad I found the right funnel size”

Today we share a story sent to us by Sara, a LactApp user who could relate to one of our last articles. The post was about how to choose the right breast pump funnel size. Here is her experience: Hello, first of all, I wanted to let you know that I love your app. On more than one occasion it has helped to give me peace of mind, so thank you. I just read your article about breast pump funnel…

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How to pump and make a breastmilk stash

How to pump and make a breastmilk stash

Whether it is to go back to (paid) work because you will be away from your baby for a few days or for other reasons, you may need to pump and create a milk stash or milk reserve, so you can leave breastmilk for your baby while you are away. There are many questions that you might have, so here are our step-by-step tips on how to begin. When should I start? Ideally, you should start between one month and…

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