Depending on where you are, it is starting to get hot, and you might wonder what you should do. Adults are advised to be careful with their hydration and increase the amount of water they drink to stay well hydrated, but what about babies? You might wonder: should I give my baby water, too, or is this not necessary? Here we answer all your questions! Firstly, recommendations about offering water to a baby are very different depending on whether your…
Many mothers would like to get a tattoo while breastfeeding that represents their own motherhood as a lasting special memory. They would like to commemorate their maternity and breastfeeding journey and so have a special tribute to their motherhood. In this post, we answer any doubts you might have about the topic. Can I get a tattoo while breastfeeding?This question is sometimes difficult to answer because tattoo studios, at least most of them, do not specialise in breastfeeding mothers and…
Today we share a story sent to us by Sara, a LactApp user who could relate to one of our last articles. The post was about how to choose the right breast pump funnel size. Here is her experience: Hello, first of all, I wanted to let you know that I love your app. On more than one occasion it has helped to give me peace of mind, so thank you. I just read your article about breast pump funnel…
Here we have put together some basic guidelines for visiting a new baby that you can share with your family and friends so that when they come to meet your newborn, it is clear to them. You can adapt and modify them to your liking, but we are sure that they will be useful for you to set the boundaries to your surrounding, which you will need when they are visiting your newborn baby. Yes, you can’t go to see…
No matter how long your maternity leave was, maybe the weeks seemed even like a lot (or not) before you started, but then you certainly get to the end of this time and face the harsh reality. You’re still exhausted, your baby is still very small, and you probably don’t feel like leaving your baby with someone else. But what about breastfeeding? Although all official organizations recommend exclusive breastfeeding for six months, it seems that governments in many countries have…
How to choose the size of your breast pump funnel? The breast pump provokes feelings of love and hate for the mothers who use it. It can be a great ally to maintaining your breastfeeding journey, but it can also be torture, especially if you do not find a pump that suits you well. Getting the funnel size right is the key to a pleasant and effective breastmilk extraction. And just in the same way as you buy shoes in…
Today is World Lupus Day and we would like to talk about breastfeeding with lupus. Worldwide more than 5 million people have this disease and nine out of every ten of them are women. Nutritionist Iria Quintáns Álvarez wrote this post, she is an expert in lupus as she suffers from this autoimmune disease herself. You can find her on Instagram @nutrienfamilia Lupus and breastfeeding Lupus is an autoimmune disease in which the body mistakenly believes it should ‘attack’ its own…
Today marks the International Day of the Midwife! Congratulations to all midwives! Midwives are the best-qualified professionals to monitor pregnancy, childbirth, and postpartum care for low-risk births. Numerous studies show that having access to a professional midwife improves health outcomes for mother and baby. What differentiates a midwife from an ob-gyn/gynaecologist? Midwives are specialists in the normality of childbirth, while gynaecologists specialise in the care of pathologies or whenever risks and problems arise. As we said, a low-risk, physiological pregnancy…
“It was a real challenge.” This is how Vicotria’s, one of our users, breastfeeding journey started. If you also wish to send us yours, you can do so by sending your story to: [email protected] I had a complex and long labor in which my daughter had a hard time. With every contraction, she strangled herself with the umbilical cord but it was only seen afterwards when she was born. When they put her on top of me for skin to…
1 – Why start with solids? Breastmilk is possibly the most complete nutrition and can exclusively nourish a baby up to about 6 months of age. At about this age, breastmilk is still excellent for feeding a baby, but not exclusively, which is why we begin introducing solids. Iron, zinc, and vitamin A are the nutrients that the baby now needs in bigger quantities, and so she begins to diversify her diet. 2 – At 4 or 6 months? Some…