Why should a mother be and feel accompanied after birth during the postpartum period? When a baby is born, a mother and a father are also born, and it doesn’t matter if it is your second child: then a mother of two children and a father of two children is born, and so on. Each new child is a massive event for any family, and everyone needs to adapt. But the mother, in addition to the effort to adapt to…
Breastfeeding should never hurt, because pain tells us that there is something that can be improved. But what about some discomfort in the nipples during the first days of your baby’s life? During pregnancy, women do experience nipple discomfort. In fact, one of the first signs of pregnancy is the sensitivity that you suddenly begin to experience in your breasts. The nipple area is so sensitive during pregnancy that some find they don’t want anyone to touch them, and even…
Babies grow, and every day, they do different things; they develop, they advance their learning, they surprise us, and they constantly change. And you can watch them while this happens day by day. Maybe before becoming a mother, you didn’t know how babies will change month by month, but everyone knows that a newborn does not do the same things as a 6-month-old baby. What about breastfeeding? We are often asked if a specific breastfeeding behavior at a certain age…
Many women are worried about their nutrition after birth: how does the mother’s diet affect breastfeeding? Many women have been given different advice: ” You need to drink a lot of milk to get more milk,” “You need to eat calcium-rich food, so you don’t run out of milk,” “Be careful with beans, because the baby will get gas,” “Don’t drink lemon, because your milk will dry up,” and so we could continue the endless list. So what’s the truth…
When babies are born, they first breastfeed a little and get to know their mother skin-to-skin, and then they fall into a deep, restful sleep, which in medical terms is called a state of lethargy. This is the ideal time to get some rest as well, so try to sleep for a few hours. It’s important that you recover from the effort of giving birth and save your energy for the following days. Because when you start out breastfeeding, it’s…
Eating nuts and dried fruits is a recommendation often given to breastfeeding mothers. In fact, some people believe that eating plenty of nuts will increase a mother´s milk supply. Is this true, or another myth? What are nuts and dried fruits? Nuts are a type of food that comes from a variety of plants and trees and are distinguished by having a hard shell that protects the seed inside. These seeds are rich in nutrients and healthy fats, making them…
Today we share with you the breastfeeding story of a user whose problems with breastfeeding made her doubt her instincts: “I was losing confidence in myself.” | If you also want to share your story with our readers and app users, please send it over to [email protected]. Every day was a battle. I was convinced I would be breastfeeding my daughter, and the first few days seemed to be going great. The healthcare professionals told me the latch was…
Over and over again, we hear the same question: “Why am I in pain if they tell me my baby is latching on well? The main causes of breastfeeding pain for mothers are: Incorrect breastfeeding positioning: the baby’s body has to maintain a straight line: the ear, shoulder, and hip must remain aligned regardless of the position chosen for breastfeeding. Incorrect posture: each breast is different, and for this reason, you should try to trace an imaginary line from the center…
When you are breastfeeding and have to fly without your baby, your breast pump will be your best friend. But flying with breast milk in your hand luggage is not always allowed when you don’t travel with your baby. A Mexican congresswoman has put this issue on the table in her country with an initiative that calls for this to be allowed. In Mexico, pumped breast milk can only be transported when flying with a baby. Otherwise, it must be…
During the second trimester of your pregnancy, the questions that arise during the process change. Let’s answer the most frequently asked questions: When will I notice my pregnant belly? If this is your first pregnancy, you may feel that your belly doesn’t show. This is very common. The uterus, which will multiply its size at the end of pregnancy by 500 (500!), is growing slowly. To give you an idea, in week 12 of pregnancy, your uterus has not yet…