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Category: Maternity

How to accompany breastfeeding grief

How to accompany breastfeeding grief

Breastfeeding grief can occur when a mother has desired, and even prepared, to be able to breastfeed her baby but is unable to do so because of circumstances. In these cases, very intense emotions are often experienced. The experience of motherhood is full of sacrifice that involves multiple emotional processes that can be categorized as grief. Although these are always natural and normal emotional processes, the healthiest thing for the person experiencing them is to feel accompanied and supported by…

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Breastfeeding and Your Period – Everything You Need to Know

Breastfeeding and Your Period – Everything You Need to Know

When it comes to breastfeeding myths, those about breastfeeding and your period are some of the most common misconceptions. There is a lot of fear that, with the reappearance of the menstrual cycle and the period, breastfeeding will end or that breastmilk could dry up, so we have decided to answer all your questions so that you can be reassured about what happens when your period is back and you are a breastfeeding mother. Around one month after birth I…

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Night weaning with the father/partner method

Night weaning with the father/partner method

When your baby is over one year old, and you consider weaning during the night, one often suggested option you can try is the partner method. Sometimes it is also referred to as the father method. This mostly means that your partner cares for the baby during the night feeds. And you might think that that’s all there is to it. But there’s a lot more to say about it and many things you both should know to prepare for…

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The biting stage in breastfeeding

The biting stage in breastfeeding

“My baby is 8 months old. He has started to bite me, and now I’m scared to breastfeed him. I don’t know what I should do to stop him from doing this, and, most of all, I don’t want to stop breastfeeding. Is there a solution to prevent biting?” Almost all mothers will experience some biting during the course of their breastfeeding journey. Some people think that this stage marks the time of weaning and that if the baby has…

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Smoking during breastfeeding: is it better to stop?

Smoking during breastfeeding: is it better to stop?

Let’s talk about smoking during breastfeeding. No one doubts that smoking is a toxic habit and that tobacco addiction represents a major health risk for the smoker. It also affects those around you if you don’t take precautions, turning them into passive smokers. But what happens during pregnancy and breastfeeding? A big question that arises is what to do if you want to continue smoking while breastfeeding. What is better: to continue breastfeeding or give artificial milk to the baby?…

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How to detect postnatal depression

How to detect postnatal depression

This January 13th is the world day of action against depression, a condition that affects millions of people around the world. Postpartum depression is one important type of this disease. What is postpartum depression? Some estimates suggest that the incidence of postpartum depression is between 10% and 15% of all mothers, although it varies according to the population. Some studies conclude that the incidence of postpartum depression in primiparous women is around 25%, and in Latina women living in Mexico…

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Breastfeeding and sleep – I need to sleep!

Breastfeeding and sleep – I need to sleep!

Breastfeeding and sleep – are they connected? Why doesn’t my baby sleep better? Will they start sleeping better if I wean? Is there anything I can do to improve their sleep? When your baby wakes up what seems to be a thousand times a night and doesn’t allow you to rest, these questions often come up. Fact: babies must wake up. It is healthy and safe for them to do so. But for us and our bodies to rest, whether…

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How do I know if my baby is hungry?

How do I know if my baby is hungry?

When you first become a new mother, one of the biggest worries is knowing when your baby is hungry. The two main worries of any new family are knowing why a baby is crying and knowing if she or he is hungry. If only they arrived with a manual! So how do I know if my baby is hungry? Babies can cry for many reasons: they might be bored, sleepy, hungry or lonely. But the good news is, that no…

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Visiting a new baby

Visiting a new baby

Here we have put together some basic guidelines for visiting a new baby that you can share with your family and friends so that when they come to meet your newborn, it is clear to them. You can adapt and modify them to your liking, but we are sure that they will be useful for you to set the boundaries to your surrounding, which you will need when they are visiting your newborn baby. Yes, you can’t go to see…

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