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Category: Breastfeeding

How your breasts change during pregnancy

How your breasts change during pregnancy

When a woman gets pregnant, her body changes and transforms. Surely the most obvious change is the increase in the size of the belly, but did you know that the breasts also grow and change? So in this article, we will talk about the changes and sensations that a woman usually experiences in her breasts during pregnancy. Before we start, a little note to understand this topic better: the mammary gland at birth is the same in girls and boys….

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Lumps in the breast during lactation

Lumps in the breast during lactation

Lumps can occur in the breast during lactation, which usually puts the woman on alert. A thorough anamnesis is essential to know the cause of the complaint and its treatment. The most common causes of lumps are duct obstruction, breast abscess, and galactocele. Obstructions of the duct are due to stasis of milk caused by difficulties in the milk let-down due to suboptimal breastfeeding technique. In addition, pressure may be performed on the duct, for example, the pressure applied by…

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Separation anxiety at 8 months

Separation anxiety at 8 months

The 8-month developmental leap occurs when the infants have reached some essential developmental milestones: they will sit up on their own or almost, eat solid foods, understand some words, and be able to express basic emotions (anger, sadness, joy). Although, undoubtedly, they still have a lot of learning to do. Piaget’s theory of cognitive development suggests that infants experience different cognitive and emotional development stages as they grow and mature. In the sensorimotor stage, which occurs from birth to 2…

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The 4-month sleep “regression”

The 4-month sleep “regression”

Throughout the breastfeeding journey, there are many moments of change. Some of these new situations are directly related to the baby’s growth and development. Sleep is one of these areas of development. The newborn will go through an evolutionary process of sleep during the first years of its life until sleep is considered more mature. At first, the infant has only two phases of sleep: active sleep and deep sleep. Active sleep is the phase of sleep in which rapid…

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How many hours does a baby sleep?

How many hours does a baby sleep?

Babies have different sleep patterns than adults. Their sleep patterns involve a more superficial rest, with more frequent awakenings, so they can make sure their mother is by their side and that everything is going well. Even though most parents know that this means little sleep, you can’t help but be surprised by the way your baby sleeps, when it’s your first. The popular saying “You sleep like a baby!” should be more realistically changed to “You sleep like a…

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Skin-to-skin: transitioning to life outside of the womb

Skin-to-skin: transitioning to life outside of the womb

With the first breath, the lungs expand, and gas exchange begins due to decreased lung resistance. Blood circulation is modified, and in the heart, the orifices and ductus that favor the passage of blood to the fetal brain close. This is a critical moment for the newborn, and it is essential that they are able to make this transition calmly and to the best of their abilities. The transition to life outside the uterus is the time immediately after birth,…

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How to accompany breastfeeding grief

How to accompany breastfeeding grief

Breastfeeding grief can occur when a mother has desired, and even prepared, to be able to breastfeed her baby but is unable to do so because of circumstances. In these cases, very intense emotions are often experienced. The experience of motherhood is full of sacrifice that involves multiple emotional processes that can be categorized as grief. Although these are always natural and normal emotional processes, the healthiest thing for the person experiencing them is to feel accompanied and supported by…

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I just found out I’m pregnant, now what?

I just found out I’m pregnant, now what?

When the test is positive and you have the confirmation that you are pregnant, many doubts may arise. Surely we need someone to guide us on what to do. But then we schedule an appointment with the health service, either the midwife or obstetrician, and it turns out that we are given an appointment within 2, 3 or more weeks. What do we do during this time? Let’s take it step by step. If the pregnancy test is positive, does…

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New scale validated to assess the usability of a mHealth dedicated to breastfeeding

New scale validated to assess the usability of a mHealth dedicated to breastfeeding

This past month a scientific paper by the LactApp R+D team was published in the International Journal of Medical Informatics (1). According to the Journal of Citation Reports (JCR) of 2021, this journal has an impact factor of 4.730, belonging to the 23rd position out of a total of 109 indexed in the category “Health Care Sciences & Services”. Therefore, this journal ranks in the first quartile (Q1) and the first tertile (T1) in the corresponding JCR listing. At LactApp,…

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Breastfeeding and Your Period – Everything You Need to Know

Breastfeeding and Your Period – Everything You Need to Know

When it comes to breastfeeding myths, those about breastfeeding and your period are some of the most common misconceptions. There is a lot of fear that, with the reappearance of the menstrual cycle and the period, breastfeeding will end or that breastmilk could dry up, so we have decided to answer all your questions so that you can be reassured about what happens when your period is back and you are a breastfeeding mother. Around one month after birth I…

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