“I am a mom and a triathlete” breastfeeding and sport
“I am Esther Leal, mom of Iria, 31 months old, whom I breastfed very happily until she was 28 months old, and triathlete of 11 years. Although this has not been my profession, triathlon is part of my life, and adapting it to my new life as a mother has not been easy. Still, by learning and listening to my body, I have achieved the best results of my life, including first place in the women’s amateur category in the…