nutrition archivos |

Vitamin D and Breastfeeding: What is the evidence?

26 January, 2024 LactApp UK Comments 0 Comment

For some years, it has been recommended in some countries that infants under one year of age take a supplement of 400 IU/day of vitamin D to prevent nutritional rickets. It is estimated that 80-90% of vitamin D is synthesized in the skin from the action of UVB radiation (1). Several factors influence vitamin D syntheses, such as skin pigmentation, latitude, time of day of sun exposure, use of sunscreens, and seasonality, being the winter months in the northern hemisphere,…

Difference between lactose intolerance and cow’s milk protein allergy (CMPA)

3 June, 2023 LactApp UK Comments 0 Comment

Frequently, the differences between lactose intolerance and CMPA, which stands for cow’s milk protein allergy, are not well distinguished. This happens not only to families but also to healthcare professionals. A food allergy and food intolerance are both adverse reactions to the consumption of certain foods. Differentiating the symptoms, causes, and treatment is key to guiding families in case their infants suffer from any of these pathologies. Food allergy is a reaction of the immune system that causes repeated symptoms…