nutrition archivos |

Can I eat chocolate while breastfeeding?

7 March, 2023 LactApp UK Comments 0 Comment

During the postpartum period, you might have a special craving for sweets and wonder: can I eat chocolate while breastfeeding? If you have just given birth, someone might have gifted you a box of chocolates or some other type of chocolate, or you feel a strong desire to eat them now, even if you have never had a sweet tooth before. Does it have any effect on the baby? You may have heard that chocolate contains something called theobromine, which…

Do I need to give my baby water?

18 July, 2022 LactApp UK Comments 0 Comment

Depending on where you are, it is starting to get hot, and you might wonder what you should do. Adults are advised to be careful with their hydration and increase the amount of water they drink to stay well hydrated, but what about babies? You might wonder: should I give my baby water, too, or is this not necessary? Here we answer all your questions! Firstly, recommendations about offering water to a baby are very different depending on whether your…