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Hand Expressing Breastmilk: the Marmet Technique

Hand Expressing Breastmilk: the Marmet Technique

Chele Marmet is a mother, pioneering lactation consultant and the Co-Founder of the Lactation Institute in Los Angeles. She is the creator of the “Marmet technique” of manual expression, the best known and most widely used manual expression method in the world. This manual expression technique allows you to express breastmilk in a practical and safe way, pain-free and with no equipment needed, allowing you to express milk anywhere and any time you need it. This technique also helps women…

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