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Hand Expressing Breastmilk: the Marmet Technique

Hand Expressing Breastmilk: the Marmet Technique

Chele Marmet is a mother, pioneering lactation consultant, and the Co-Founder of the Lactation Institute in Los Angeles. She is the creator of the “Marmet technique” of manual expression, the best-known and most widely used manual expression method in the world. This manual expression technique allows you to express breastmilk in a practical and safe way, pain-free and with no equipment needed, allowing you to express milk anywhere and any time you need it. This technique also helps women to…

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