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Breastfeeding as birth control (LAM)

Breastfeeding as birth control (LAM)

Can breastfeeding be used as a method of contraception? What is breastfeeding as birth control, also called the LAM method? LAM stands for Lactational Amenorrhea Method. LAM is a contraceptive method that relies on the natural infertility that occurs when breastfeeding. This happens because the baby’s suckling manages to suppress the production of the hormones required to ovulate. Therefore, a breastfeeding mother can experience several months without ovulating (this is called amenorrhea). How does this work? To use LAM safely…

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How to choose a baby bottle

How to choose a baby bottle

There are a large number of brands on the market that produce baby bottles and teats* to give formula or expressed breast milk. But how to choose a baby bottle? It can be complex to know which baby bottles and teats are right for each case, as there are so many of them and with so many different characteristics to make it even more complicated. But first, we want to make clear that absolutely no brand has paid us to…

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Galactocele: what is it, and how can it affect breastfeeding?

Galactocele: what is it, and how can it affect breastfeeding?

Today, we talk about a common benign condition in breastfeeding: the galactocele. Here is what it is and how it affects breastfeeding. It’s a harmless process that can occur during breastfeeding and that appears as a lump or cyst in the breast. What is a galactocele, and why does it appear? A galactocele is the accumulation of breastmilk fat material outside the mammary ducts. It happens when a small cyst forms and stays inside the mammary gland because it has…

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10 tips on how to stop breastfeeding an over 1 year old

10 tips on how to stop breastfeeding an over 1 year old

Weaning your baby from the breast and stop breastfeeding after one year is possible. If you’ve made it to one year of breastfeeding or beyond, first of all, congratulations! Usually, it’s not at all easy to get to this point. It’s also likely that you’ve gone almost 365 days without good sleep and are exhausted by your baby’s demands. So, if you are considering weaning or want to start now, this post is for you. When you ask yourself the…

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Do I need to hold my breast when breastfeeding?

Do I need to hold my breast when breastfeeding?

“Should I hold my breast when breastfeeding?” One of the most common worries of new mothers is that their baby will latch on too closely to the breast and not be able to breathe anymore. This is why some people tell mothers to hold their breast with their fingers, to keep the baby’s nose free. But do I need to hold my breast when breastfeeding? No, it’s not necessary. You might have seen this somewhere such as in antique paintings…

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Stages of a breast abscess

Stages of a breast abscess

A breast abscess is the most serious complication a mother can experience during lactation. An abscess is usually produced by a poor resolution of mastitis, which is why it is very important to effectively treat mastitis or any sign of infection in the breast. A breast abscess develops over time, so sometimes, it is difficult to determine whether the lump a mother notices in her breast is an abscess or not. In this article, we have divided the possible evolution…

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What is postpartum depression and what are the symptoms?

What is postpartum depression and what are the symptoms?

Postpartum depression is one of the most common maternity disorders. However, the fact that it appears after having a baby when the baby takes center stage makes it often invisible. In some areas of the world, the 13th of January marks the World Day Against Depression, so we wanted to highlight this topic. What is postpartum depression? Postpartum depression is a type of depression that can appear after childbirth and up to a year later, though according to some experts,…

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Developmental leaps at 4 and 8 months

Developmental leaps at 4 and 8 months

We have already discussed the different developmental leaps, growth spurts, and breastfeeding crises and their causes, such as the 15 to 20-day or 3-month breastfeeding crises. Today, we will look at what, at LactApp, we call a false breastfeeding crisis, which also exists. So what is that, a false breastfeeding crisis? Let us explain. We call them “false” because, as a mother, you might think this challenging situation is related to your own milk supply. Still, in reality, it is…

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6 tips to get more sleep without weaning

6 tips to get more sleep without weaning

If you are breastfeeding on demand at night and are exhausted but don’t feel like weaning your baby from the breast, here are our tips for sleeping better without weaning that might be useful. Some babies are very demanding during the night, but there comes a time when you feel that you need to do something to get more sleep. How? Here are a few ideas. How to get better sleep when you are breastfeeding Don’t let it come to…

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When breastfeeding is over and it hurts

When breastfeeding is over and it hurts

When my oldest daughter was 18 months old, she got chickenpox. She had it very mild, only 10 pimples all over her body, but one of them was right inside her mouth. When she was breastfeeding, the milk stung her little mouth (breast milk has antibiotic properties); it hurt her so much that she didn’t want to breastfeed anymore. So she gave it up suddenly. Within a few hours, she went from everything to nothing. She spent a couple of…

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