Today we introduce you to Dr Amparo Perez who has been a pediatric dentist for 30 years. She treats babies and pregnant women in clinics in Spain. In addition, she coordinates a Master’s degree in integrated pediatric dentistry at the University of Murcia and is a collaborating professor COII at the Morales Meseguer Hospital in Murcia. We are very glad to have talked to Amparo because, after this interview, we can’t highlight enough her great work, which is 100% focused…

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When a new baby arrives, a couple becomes a family, and the roles of the partner change. The partner’s role is very important in the breastfeeding process, and he (or she) must be informed and support the mother’s decisions. We would like to highlight that although in the title of this article, we refer to the ‘father,’ we will be referring to the non-pregnant partner, regardless of their gender. In fact, this information is also useful for all other people…

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Let’s see below the 5 meals that can increase your milk supply: Surely, this surprises you, and yes, we could have put any food or drink in the list above. Surely, you wouldn’t believe that any of these meals can increase your milk supply, and in fact, science proves you right because there is not the remotest scientific evidence that any of these foods increase breastmilk production. Then why would you believe that there may be other foods that can…

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During pregnancy, you may have many worries and things you are afraid of, especially if it is your first baby. Everything seems to be a new world, almost a long-distance race in which the pregnant woman seems to have to achieve certain milestones as she goes along: preparing the famous baby’s bedroom, shop for the basics and essentials to survive motherhood, getting all the relevant medical tests, worrying about weight gain and diet, deciding where to give birth.  And then,…

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