“My child is 3 years old. I stopped breastfeeding 2 years ago, and today I found out that I still have milk. I want to get pregnant again soon, and I’m worried there will be a problem breastfeeding my next child.” Some people say that breastmilk dries up if you have a big scare, if you are stressed, or if you stop breastfeeding. But one day, months or even years after you stop breastfeeding, you squeeze your nipple and might…
Eating nuts and dried fruits is a recommendation often given to breastfeeding mothers. In fact, some people believe that eating plenty of nuts will increase a mother´s milk supply. Is this true, or another myth? What are nuts and dried fruits? Nuts are a type of food that comes from a variety of plants and trees and are distinguished by having a hard shell that protects the seed inside. These seeds are rich in nutrients and healthy fats, making them…
When it comes to breastfeeding myths, those about breastfeeding and your period are some of the most common misconceptions. There is a lot of fear that, with the reappearance of the menstrual cycle and the period, breastfeeding will end or that breastmilk could dry up, so we have decided to answer all your questions so that you can be reassured about what happens when your period is back and you are a breastfeeding mother. Around one month after birth I…
There are many curious myths about breastfeeding. Most of them are absurd, and if you stop to reflect, you will see that they don’t make any sense, so today, we will debunk 10 of them. 1. You cannot drink water while you are breastfeeding. This myth says that if you drink water while you are breastfeeding, the milk will become watery, or you will produce too much milk. There isn’t any reasoning behind this statement. As we have said before,…