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Category: Maternidad

Is it possible to feel aroused when breastfeeding?

Is it possible to feel aroused when breastfeeding?

“Sometimes, when I am breastfeeding my 8-month-old baby, I have the sensation to feel aroused. I feel warmth in my vulva and a desire for sex. It makes me feel very confused. Is this normal?” From time to time, we receive questions similar to this one. To feel aroused during breastfeeding is something that can be very confusing for a mother. How can she get aroused while feeding her baby? Arousal during breastfeeding has an explanation Actually, the explanation is…

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Back to work and breastfeeding – special summary

Back to work and breastfeeding – special summary

In this article, we share a special summary with all the information you need to prepare to go back to work and breastfeed after your maternity leave. Find out in detail what you need to prepare and plan to manage your return to paid work and maintain your breastfeeding journey. For most mothers, this is a stressful time, a time of grief and conflicting feelings, as maternity leave is coming to an end and another stage is about to begin. You may…

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Carpal tunnel syndrome and breastfeeding

Carpal tunnel syndrome and breastfeeding

Carpal tunnel syndrome (CTS) is a disease of the peripheral nervous system that occurs when the median nerve, which runs from the forearm to the hand, is pressed or trapped inside the carpal tunnel at the wrist. The median nerve controls sensations in the front part of the fingers (except for the little finger), as well as impulses from some small muscles in the hand that allow the fingers and thumb to move. What are the symptoms of carpal tunnel…

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Do I need to take vitamin supplements when I am breastfeeding?

Do I need to take vitamin supplements when I am breastfeeding?

Breastfeeding mothers frequently ask our experts if they need to take certain vitamin supplements and minerals so they don’t get nutritional deficiencies that could affect their health and the quality of their breast milk. A wide range of such vitamin supplements on the market target nursing mothers. Even certain eye-raising pediatricians on YouTube recommend 3 different jars of vitamin complexes to breastfeeding mothers and specify what each of the nutrients is supposedly important for. The belief that breastfeeding requires mothers…

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Pee leaks after giving birth – what to do?

Pee leaks after giving birth – what to do?

Pee leaks are very common after childbirth. However, this should not be taken as normal, as it may mean that something is wrong with your pelvic floor. There are different problems during the postpartum time that end up causing urine incontinence. Urine incontinence after childbirth After pregnancy and childbirth, the pelvic floor undergoes changes, and to avoid long-term complications, it is important to have a pelvic floor check-up at 6 weeks after a vaginal birth or 8 weeks after a…

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Reflux in breastfeeding babies

Reflux in breastfeeding babies

Gastroesophageal reflux (GER) is a common occurrence in babies. It is the return, spitting up or regurgitating stomach contents to the mouth, usually without effort and occasionally. It is most common after feeding. Reflux occurs in about 1 in 5 healthy babies. It is considered a physiological and normal situation and should not be a cause of concern. Generally, it resolves without any treatment before the age of one year. It is important to differentiate between physiological gastroesophageal reflux (GER)…

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How to get back to work and keep breastfeeding

How to get back to work and keep breastfeeding

Going back to work after having a baby (and maternity leave, if you are lucky to have one) is the first separation from your baby and a challenge when it comes to breastfeeding. So, how do you get back to work and keep breastfeeding? Many women believe that this separation means the end of their breastfeeding journey, but it does not have to be this way if you don’t want to and if you have the information to organize your…

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How to massage a clogged milk duct

How to massage a clogged milk duct

What is a clogged (blocked) milk duct? A clogged or blocked milk duct is milk retention or an obstruction in a duct that has become inflamed, either caused by pressure or infection. The main symptoms of a clogged duct are that: What to do when you have a clogged duct? The following measures can help you to reduce and remove a clogged duct: Massageing round circles drawing a number 9 on your breast is a very simple and effective measure….

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Is it ok to give a breastfed baby an occasional bottle of formula?

Is it ok to give a breastfed baby an occasional bottle of formula?

Mothers often ask in the LactApp if it is okay to occasionally give their breastfed baby a bottle. Here we won’t talk about returning to (paid) work, which implies a change in family organization, but about those punctual times, when you need cover for a specific occasion: a meeting, a dinner with friends, a short visit, or a doctor’s appointment for example. Official WHO health guidelines recommend exclusive breastfeeding for the first six months of a baby’s life. This means,…

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5 Ways My Baby can be given my milk in my absence

5 Ways My Baby can be given my milk in my absence

The best way your child can drink their mother’s milk is from the breast but on certain occasions, such as when returning to work, we cannot be by their side. The methods of feeding and supplementing allow us to keep giving them the best. When we think of ways of nourishing our baby with extracted breast milk or formula, the first thing we think of is a bottle. In reality, the bottle is the method that is NOT recommended by…

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