Mixed feeding – or combo feeding – is when the infant is not only fed with breast milk, but is also supplemented with or takes entire feeds of formula milk. The reasons for mixed feeding can be various: the mother’s decision to do so, the presence of a genuine hypogalactia, and difficulties with removing supplementing, among others. Mixed feeding is related to a shorter duration of breastfeeding (1). On the one hand, there is a possibility that the baby may…

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Tandem breastfeeding is defined as breastfeeding of two or more children of different ages and may also include the time of pregnancy of the younger baby. Some time ago, we discussed this practice, which is not always well-known here, and you can read the previous article in this link. While this is a common practice in many cultures worldwide, it is still not widely practiced in modern Western culture and is often misunderstood. Putting tandem breastfeeding into context In our…

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In September 2023, a study published in China on the link between lactational mastitis and postpartum depression was published. The results obtained are striking, especially given the lack of evidence of quality in breastfeeding care. The research article estimates the incidence of mastitis at between 9 and 20% of people who breastfeed. The researchers point out that breast pain, frustration, exhaustion, stress, and concerns relating to breastfeeding may increase the risk of postpartum depression, and this has been the motivation…

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By Carolina Solá, physiotherapist specializing in pelvic floor health Sexuality is subjective and diverse. It is determined by different physical, psychological, emotional, and social factors. Sexual health is precisely understood as the state of physical, emotional, mental, and social well-being, not only by the absence of disease or dysfunction related to sexuality. Therefore, sexual health requires a positive and respectful approach. Sexuality changes according to the person’s stages of life. During postpartum and breastfeeding, we must also consider that hormonal…

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By Adriana Palacios, myofunctional speech therapist. Speech therapy specializing in myofunctional therapy is responsible for evaluating, diagnosing, and addressing possible disorders in the stomatognathic system (SS). This system consists of the oral functions of sucking, breathing, chewing, swallowing, and speech. The proper functioning of the stomatognathic system is involved in craniofacial development and, therefore, will impact all stages of the individual’s life. These oral functions are formed by different structures that encompass the muscles of the upper, middle, and lower…

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Author: Marta Miarons, pediatric physiotherapist Babywearing, such as with slings and baby carriers, is a fantastic tool for many families in the first months or years of a baby’s life. Benefits of babywearing Carrying allows babies to remain in contact with their adults and feel safe and protected. It helps them regulate their body temperature, heart rate, and respiration. In the first weeks of life, it facilitates longer skin-to-skin contact and helps the adult to detect and anticipate the baby’s…

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When providing breastfeeding care after a cesarean section, healthcare professionals have to take into account a series of factors that have an impact on lactation. It is known that women who give birth by C-section have lower breastfeeding rates at discharge and weeks thereafter than those who have had a vaginal birth. In addition, certain myths about cesarean births can make breastfeeding even more difficult. Evidence suggests that the vast majority of difficulties with breastfeeding after a C-section are due…

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Biologist and IBCLC Catherine Watson Genna first proposed power pumping extraction techniques as effective methods for achieving a rapid increase in breast milk supply. These techniques are used to achieve, within 48 hours, an increase in milk production that allows providing a rapid response in case of emergency, such as a sick baby, premature babies, and so on, and also in the case of having to separate from the baby with no breast milk reserves or in the case of…

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