One of the things we don’t expect when we think about weaning is that it can trigger so many emotions in ourselves and our children. And yes, weaning can be a hotspot of many feelings that arise before, during, and after the weaning process. These feelings don’t just affect us; they can also influence our baby’s behavior, which can be very scary. Let’s talk about it! When starting to think about weaning When you start thinking about weaning, when you…
What if breastmilk tastes salty? Breast milk contains a large volume of lactose, which gives it a surprising and unmistakable sweet taste. However, under certain circumstances, it can change its taste from sweet to very salty. Many mothers have noticed this, which can be a reason for worry. Why does it happen? The cells where human milk is made are lined up side by side. During pregnancy and the first days of a baby’s life, these cells stay separate before…
Suppose a nursing mother feels a lump in her breast. Once it has been ruled out that this is a circumstance related to breastfeeding, the mother should see a healthcare provider or gynecologist expert in breast pathologies and have the appropriate diagnostic tests. But when this process begins, many questions arise, and often, mothers are invited to stop breastfeeding altogether at this point, either before or during the tests. Today we answer the most common questions about this case, so…
During the postpartum period, many women have pelvic floor problems that negatively affect their quality of life. In pregnancy and childbirth, the tissues must move to accommodate the baby and adjoining structures. The tissues have to be more active and stretched than normal throughout pregnancy and childbirth. This stretching of ligaments and muscles leads to pelvic floor problems. The following is a description of the most common postpartum pelvic floor problems. In the attached link, we explain how to work…
During pregnancy, your body undergoes many changes, some of which are more visible than others. Some may also be totally unexpected, such as the changes in your breasts, but what about your breasts after breastfeeding? Many mothers are concerned about how to recover their breasts after weaning, so let’s talk about it. An increased breast volume is one of the most visible physical symptoms of pregnancy and usually happens in the first few weeks of the first trimester; breasts are…
What is weaning Weaning is the process that ends breastfeeding. Just like breastfeeding, weaning has an evolution and specific “times” to be taken into account during the process. At LactApp, we want to accompany this process no matter how it is or whenever it is for you. That’s why this article summarizes all the information so that all the ideas and resources you may need are available to you. During pregnancy, we emphasize the need for women to get informed…
Although you may have heard that babies breastfeed constantly, when your baby arrives, it may actually surprise you how often they nurse. Usually, we are simply not prepared for this! Babies breastfeed for many months, from 8 to 12 times in any 24 hours, which means that you will spend many hours with your baby glued to your breast. You also have to remember that babies take a long time to complete a feed during their first months. They can…
Let’s talk about the pelvic floor and why pelvic floor health after pregnancy is so important for women. Do you experience urine leaks when you cough or sneeze? Do you feel pain during sex with penetration? Do you have hemorrhoids? All of these, and more, can be symptoms of your pelvic floor not being in good condition. For too long, it has been thought that urine leaks or pain during intercourse, for example, are the price women pay for being…
Constipation is a very overlooked and normalized topic in society, and women are often more prone to constipation, even before pregnancy or childbirth. In addition, constipation has a negative influence on the pelvic floor, especially over a long time. These recommendations can help to improve constipation and avoid damaging the pelvic floor: Additionally, in case of digestive problems, a professional should be consulted about probiotics, which can improve the gut microbiome and digestion. Even so, it is important to see…
Tandem breastfeeding is defined as breastfeeding of two or more children of different ages and may also include the time of pregnancy of the younger baby. Some time ago, we discussed this practice, which is not always well-known here, and you can read the previous article in this link. While this is a common practice in many cultures worldwide, it is still not widely practiced in modern Western culture and is often misunderstood. Putting tandem breastfeeding into context In our…