Tandem breastfeeding is defined as breastfeeding of two or more children of different ages and may also include the time of pregnancy of the younger baby. Some time ago, we discussed this practice, which is not always well-known here, and you can read the previous article in this link. While this is a common practice in many cultures worldwide, it is still not widely practiced in modern Western culture and is often misunderstood. Putting tandem breastfeeding into context In our…

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In September 2023, a study published in China on the link between lactational mastitis and postpartum depression was published. The results obtained are striking, especially given the lack of evidence of quality in breastfeeding care. The research article estimates the incidence of mastitis at between 9 and 20% of people who breastfeed. The researchers point out that breast pain, frustration, exhaustion, stress, and concerns relating to breastfeeding may increase the risk of postpartum depression, and this has been the motivation…

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By Carolina Solá, physiotherapist specializing in pelvic floor health Sexuality is subjective and diverse. It is determined by different physical, psychological, emotional, and social factors. Sexual health is precisely understood as the state of physical, emotional, mental, and social well-being, not only by the absence of disease or dysfunction related to sexuality. Therefore, sexual health requires a positive and respectful approach. Sexuality changes according to the person’s stages of life. During postpartum and breastfeeding, we must also consider that hormonal…

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