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Black Breastfeeding Week 2024

Black Breastfeeding Week 2024

“Breastfeeding is a radical act of reclaiming our health, our bodies, and our future.” August 25th to 31st marks Black Breastfeeding Week 2024, the last week of Breastfeeding Awareness Month. In the US, but also in the UK, black mothers experience significantly worse health outcomes during their pregnancy and childbirth, and breastfeeding rates in the US are also lower amongst these communities. According to Kimberly Seals Allers, black author and activist’s book “The Big Let Down – How Medicine, Big…

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How to massage a clogged milk duct

How to massage a clogged milk duct

What is a clogged (blocked) milk duct? A clogged or blocked milk duct is milk retention or an obstruction in a duct that has become inflamed, either caused by pressure or infection. The main symptoms of a clogged duct are that: What to do when you have a clogged duct? The following measures can help you to reduce and remove a clogged duct: Massageing round circles drawing a number 9 on your breast is a very simple and effective measure….

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Breastpump: Questions & Answers

Breastpump: Questions & Answers

The use of the breast pump raises many questions and worries. Let’s see if we can answer some questions, and if you have any more, feel free to ask them in the comments. Do I have to sterilize the pump every time I use it? No. Manufacturers recommend sterilizing breast pumps before using them for the first time. After that, it is not necessary. Cleaning it just as you wash dishes in your kitchen is enough: by hand with soap…

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Galactocele: what it is and how it can affect breastfeeding

Galactocele: what it is and how it can affect breastfeeding

A galactocele is a benign process that can occur during breastfeeding and appears as a lump in the breast. What is a galactocele, and why does it appear? A galactocele is an accumulation of lipid material from breast milk outside the mammary ducts. A small cyst is formed, which is retained within the mammary stroma and has no exit to the nipple. It can be of variable size and can appear in any area of the breast. It can appear…

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Power Pumping

Power Pumping

There has been a lot of talk about different techniques to increase milk supply rapidly. First of all, we must keep in mind that the important thing is not to produce lots of milk but to produce the right amount for your baby. That is to say, there is a lot of talk about remedies and foods to have more milk, but what we really need is to regulate the milk we produce, and that is achieved mainly by breastfeeding…

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I am breastfeeding, can I take medication?

I am breastfeeding, can I take medication?

Breastfeeding mothers get sick, and breastfeeding does not prevent them from becoming ill, just like the rest of the population. But you might wonder: can I take medication? There is a great fear of medication during breastfeeding because there is a belief that the drugs the mother takes go directly into her breast milk and reach the baby’s body straight away. This has two negative effects: mothers either do not take any medication they need or they stop breastfeeding, partially…

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What you need to know before your baby is born

What you need to know before your baby is born

If you are pregnant, congratulations! It’s time to learn what you need to know and prepare yourself before your baby is born. Pregnancy is the ideal time to consider your questions and worries if you plan to breastfeed your baby. Here are some suggestions: Is there anything I can do in pregnancy to prepare for breastfeeding? Yes, of course! During pregnancy, you have a lot of time to prepare for your baby’s arrival: buy clothes, look for the best car…

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Dwarfism (achondroplasia) and breastfeeding

Dwarfism (achondroplasia) and breastfeeding

Introduction Every year, on October 25, International Dwarfism and Achondroplasia Awareness Day is celebrated to spread information and raise awareness about the reality of people affected by different pathologies affecting their growth. In this article, we will focus on breastfeeding children with achondroplasia, a type of bone dysplasia caused by a genetic disorder that is the leading cause of dwarfism. However, some situations described below may also apply to different types of bone dysplasia in infants and children. Achondroplasia is…

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How to heal a wound from a breastfeeding bite

How to heal a wound from a breastfeeding bite

A nipple wound from a baby bite can be very common, but is often difficult to heal. We talked some time ago about the dreadful biting stage, and we believe we should expand on the topic with the best solutions to prevent these types of wounds from getting infected and causing a lot of pain. First of all, the most important thing is that you will take action. The wound will not close by itself, and applying products such as…

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Emotions during weaning

Emotions during weaning

One of the things we don’t expect when we think about weaning is that it can trigger so many emotions in ourselves and our children. And yes, weaning can be a hotspot of many feelings that arise before, during, and after the weaning process. These feelings don’t just affect us; they can also influence our baby’s behavior, which can be very scary. Let’s talk about it! When starting to think about weaning When you start thinking about weaning, when you…

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